Holistic Health

ByAodha21

Speed Reading

Education is good for you. Prosperity is good for you. Make yourself valuable by reading a lot. Speed reading is a good way to get through reading a lot of technical manuals.

Bibliotherapy

Bibliotherapy is reading to treat a specific injury. There are a lot of mental health problems that can be treated by reading. Addiction is one example. The mental health consequences of domestic violence is one. One of the benefits of reading is that it is relatively safe. Many people are suffering from injuries caused by other people. Reading a book might seem a lot safer than talking to one of the dangerous people, who might hurt me.

Recovery

You are responsible for your recovery. Doctors lawyers and teachers can help you, but ultimately, you are responsible and accountable for your own health and the health of your family and community.